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Elizabeth Spotts

Elizabeth Spotts

Therapist
Offers Online Sessions
LCSW
Female
I'm a Licensed Clinical Social Worker with twenty three years of experience providing treatment to Adults, Couples, Children, and Groups. I have helped with the following issues: Depression, Anxiety, Marital Problems, Work Issues, Grief, Abuse and Neglect, and adjustments to life events. I believe in starting where the client is and establishing a positive working relationship with my clients. My goal is to get the client to feel empowered and to take control of their situation and help get them to the place where they want to be in life. We work as a team, but a lot of the work is done outside of the session, so I like to give homework for them to do to keep them motivated to achieve the goals we've set in therapy. Some of the strategies I use are Cognitive Behavior Therapy as well as Solution Focused Therapy to help them achieve their goals. I am nonjudgmental, empathetic, and use humor as appropriate to put clients at ease. I look forward to working with you.

Who might be a good fit for Elizabeth ?
Elizabeth Spotts may be a good match for people navigating anxiety or depression who prefer a collaborative, structured approach. She integrates cognitive behavioral and solution-focused therapies to empower clients in setting and working toward their personal goals, often incorporating practical strategies between sessions to support lasting progress.

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FAQs

Continue to Sondermind to confirm Elizabeth Spotts 's availability for new clients.

Elizabeth takes multiple insurance plans including Kaiser , Aetna and more.