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ELIZABETH SMITH

Elizabeth Smith

Therapist
Offers Online Sessions
LPC
Female
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and understood without judgment. I work with people navigating challenges like depression, anxiety, mood dysregulation, relationship struggles, grief, and the overwhelm of a disordered life. My clients are often ready to establish more balance but feel stuck, unsure of how to cope or manage themselves and their relationships. I’m here to help you build the tools to make that balance a reality.

I draw from a flexible mix of approaches, tailored to you. This includes evidence-based trauma methods—like trauma-focused therapy—alongside client-centered therapy, solution-focused techniques, and motivational interviewing. Whether we’re addressing painful memories or finding practical ways to improve communication, I adjust my style to fit what you need most.
Who might be a good fit for Elizabeth ?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Elizabeth Smith’s focused therapeutic work. She combines trauma-informed care with a client-centered approach to adapt support based on each individual’s unique experiences and goals.

More About Elizabeth Smith

Practice/Network Information

Elizabeth Smith is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Christian

Languages Spoken

License Information

LPC

FAQs

Continue to Grow Therapy to confirm ELIZABETH SMITH 's availability for new clients.

ELIZABETH takes multiple insurance plans including Aetna , All Savers and more.