Elizabeth Litz
Therapist
Offers Online Sessions
LISW
Female
Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does it feel like you've spent a lifetime trying to figure out how? Do you feel like no matter how hard you try, you just can't get it right? Do you battle internal or external struggles, perhaps both? Not sure how to adjust to an ever-changing environment or if it's time to make changes? Having issues communicating? You are not alone.
As a Licensed Independent Social Worker with an MSW, I utilize a variety of therapeutic orientations to help you find a healthy balance that restores your self-confidence and feeling of empowerment. My approach is rooted in understanding and compassion, aiming to create a safe space where you can explore your thoughts and feelings without judgment.
I specialize in a wide range of areas including intimate and romantic relationships, perinatal support (pregnancy, prenatal, postpartum), OCD, dementia, sleep disorders, trauma, adolescent and teen mental/behavioral health, phobias, stress, anxiety, depression, addiction, ADHD, anger management, bipolar disorder, medical issues/physical health, life transitions, military/veteran support, spirituality, grief/bereavement, family relationships, somatic symptom disorder, PTSD, sex/intimacy issues, and autism spectrum support.
Working with me means embarking on a journey towards self-discovery and healing. Together, we will navigate the complexities of your experiences and develop strategies that promote resilience and well-being. Whether through in-person sessions or SonderMind Video Telehealth, I am committed to providing you with the support you need to thrive.
If you're ready to take the next step towards a more balanced and fulfilling life, I am here to help. Let's work together to find the peace and confidence you deserve.
As a Licensed Independent Social Worker with an MSW, I utilize a variety of therapeutic orientations to help you find a healthy balance that restores your self-confidence and feeling of empowerment. My approach is rooted in understanding and compassion, aiming to create a safe space where you can explore your thoughts and feelings without judgment.
I specialize in a wide range of areas including intimate and romantic relationships, perinatal support (pregnancy, prenatal, postpartum), OCD, dementia, sleep disorders, trauma, adolescent and teen mental/behavioral health, phobias, stress, anxiety, depression, addiction, ADHD, anger management, bipolar disorder, medical issues/physical health, life transitions, military/veteran support, spirituality, grief/bereavement, family relationships, somatic symptom disorder, PTSD, sex/intimacy issues, and autism spectrum support.
Working with me means embarking on a journey towards self-discovery and healing. Together, we will navigate the complexities of your experiences and develop strategies that promote resilience and well-being. Whether through in-person sessions or SonderMind Video Telehealth, I am committed to providing you with the support you need to thrive.
If you're ready to take the next step towards a more balanced and fulfilling life, I am here to help. Let's work together to find the peace and confidence you deserve.
Who might be a good fit
for Elizabeth
?
Elizabeth Litz may be a match for those interested in an integrative approach, particularly when facing challenges such as anxiety, addiction, or grief. Her experience working with a diverse range of clients, including youth and young adults, allows her to tailor support to individual needs across various life transitions.
More About Elizabeth Litz
Practice/Network Information
Top Specialties
ADHD
Addiction
Anger Management
Anxiety
Autism
Bipolar Disorder
Child or Adolescent Mental Health
Dementia / Neurocognitive Disorders
Depression
Family Conflict
Grief
Insomnia/Sleep Issues
Life Transitions
Obsessive-Compulsive (OCD)
Other
Perinatal Mental Health
Phobias
Physical Health Condition
Post Partum
Prenatal Mental Health
Sex / Intimacy Issues
Somatic Symptom Disorder
Spirituality
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Art Therapy
Attachment-based
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Gestalt
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Other
Play Therapy
Psychoanalytic
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LISW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Elizabeth Litz
's availability for new clients.
Elizabeth
takes multiple insurance plans
including Decent
, Other
and more.