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Elizabeth Litz

Elizabeth Litz

Therapist
Offers Online Sessions
LISW
Female
Hello, I'm Beth. We are all seeking something. We all want to feel calm, peaceful, and safe in ourselves and our environment. Does it feel like you've spent a lifetime trying to figure out how? Do you feel like no matter how hard you try, you just can't get it right? Do you battle internal or external struggles, perhaps both? Not sure how to adjust to an ever-changing environment or if it's time to make changes? Having issues communicating? You are not alone.


As a Licensed Independent Social Worker with an MSW, I utilize a variety of therapeutic orientations to help you find a healthy balance that restores your self-confidence and feeling of empowerment. My approach is rooted in understanding and compassion, aiming to create a safe space where you can explore your thoughts and feelings without judgment.


I specialize in a wide range of areas including intimate and romantic relationships, perinatal support (pregnancy, prenatal, postpartum), OCD, dementia, sleep disorders, trauma, adolescent and teen mental/behavioral health, phobias, stress, anxiety, depression, addiction, ADHD, anger management, bipolar disorder, medical issues/physical health, life transitions, military/veteran support, spirituality, grief/bereavement, family relationships, somatic symptom disorder, PTSD, sex/intimacy issues, and autism spectrum support.


Working with me means embarking on a journey towards self-discovery and healing. Together, we will navigate the complexities of your experiences and develop strategies that promote resilience and well-being. Whether through in-person sessions or SonderMind Video Telehealth, I am committed to providing you with the support you need to thrive.


If you're ready to take the next step towards a more balanced and fulfilling life, I am here to help. Let's work together to find the peace and confidence you deserve.
Who might be a good fit for Elizabeth ?
Elizabeth Litz may be a match for those interested in an integrative approach, particularly when facing challenges such as anxiety, addiction, or grief. Her experience working with a diverse range of clients, including youth and young adults, allows her to tailor support to individual needs across various life transitions.

FAQs

Continue to Sondermind to confirm Elizabeth Litz 's availability for new clients.

Elizabeth takes multiple insurance plans including Decent , Other and more.