Ehdaa Ameen
Therapist
Offers Online Sessions
LCSW
Female
Life is full of challenges. We face challenges on daily basis during our search to find or keep a job, in our pursue to find love, friendship and happiness.
Throughout these challenges, we struggle to create the adventurous, find the sense of purpose and establish a meaningful life.
We all seek the definition of the magical word “Happiness”. However, none of us is able to define its appropriate meaning for it has a different interpretation for every individual. It might mean finding a fulfilling relationship for one person, or having a well-paid job for another, or maybe recovering from a long-term trauma for someone else.
All these struggles might stir feelings and emotions inside us that we are clueless on handling. We try to analyze them ourselves, oppress and push through them as much as we could. Depression, anxiety, low self-esteem, trauma, grief and losses all fog the mind and life and make understanding ourselves or the others quite difficult, tire the body and strip away any passion. We end up feeling alone, hopeless and afraid, not knowing what our next steps will be.
My goal is to help guide clients through challenging life transition with compassion and kindness. With my background in clinical and international social work, I am able to customize my clients’ coping skills to fit their needs, life style and assist them eventually to overcome their daily struggles, reach their future goals, achieve happiness and overcome mental illness symptoms.
Throughout these challenges, we struggle to create the adventurous, find the sense of purpose and establish a meaningful life.
We all seek the definition of the magical word “Happiness”. However, none of us is able to define its appropriate meaning for it has a different interpretation for every individual. It might mean finding a fulfilling relationship for one person, or having a well-paid job for another, or maybe recovering from a long-term trauma for someone else.
All these struggles might stir feelings and emotions inside us that we are clueless on handling. We try to analyze them ourselves, oppress and push through them as much as we could. Depression, anxiety, low self-esteem, trauma, grief and losses all fog the mind and life and make understanding ourselves or the others quite difficult, tire the body and strip away any passion. We end up feeling alone, hopeless and afraid, not knowing what our next steps will be.
My goal is to help guide clients through challenging life transition with compassion and kindness. With my background in clinical and international social work, I am able to customize my clients’ coping skills to fit their needs, life style and assist them eventually to overcome their daily struggles, reach their future goals, achieve happiness and overcome mental illness symptoms.
Who might be a good fit
for Ehdaa
?
People seeking clarity around difficult emotions or support navigating life transitions may find Ehdaa Ameen’s approach fitting. She integrates a variety of therapeutic methods tailored to individual needs, helping clients cope with challenges like depression, anxiety, and trauma while working toward meaningful personal goals.
More About Ehdaa Ameen
Practice/Network Information
Top Specialties
Addiction
Anxiety
Depression
Life Transitions
Multicultural / Diversity issues
Other
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gestalt
Humanistic
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Other
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Ehdaa Ameen
's availability for new clients.
Ehdaa
takes multiple insurance plans
including United Health Care
, CareFirst
and more.