Douglas Mitchell
Therapist
Offers Online Sessions
LMFT
Male
Hi there, I’m Douglas,
Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of balance? Perhaps you're facing challenges in your relationships, career, or personal health. Or maybe you're wrestling with deeper uncertainties about identity, self-worth, or sexuality.
When anxiety, uncertainty, and burnout take over, it's easy to feel overwhelmed and unsure about your next step. But it doesn't have to remain this way. Let's explore how we can change this together.
I specialize in supporting adult LGBTQ+ professionals, individuals with ADHD and their allies, and those navigating alternative or kink relationships. As a certified ADHD clinical services provider and LMFT, I deeply understand the unique challenges you face, such as maintaining focus, managing emotions, and following through on your intentions.
Together, we'll compassionately identify what's keeping you stuck, confront resistance and doubts with honesty and courage, and create actionable steps toward meaningful change. Through mindfulness practices and cognitive-behavioral techniques, you'll cultivate greater resilience, hope, and confidence to handle life's challenges.
Whether you're dealing with relationship struggles, overwhelming stress, or cycles of anxiety and depression, I provide a safe, nonjudgmental space where you can heal, grow, and thrive. In our sessions, you can expect authenticity, kindness, and respect, along with practical therapeutic approaches customized specifically for you.
If you're ready to start your journey toward a more balanced, fulfilling life, let's connect. I'm here to support you every step of the way.
Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of balance? Perhaps you're facing challenges in your relationships, career, or personal health. Or maybe you're wrestling with deeper uncertainties about identity, self-worth, or sexuality.
When anxiety, uncertainty, and burnout take over, it's easy to feel overwhelmed and unsure about your next step. But it doesn't have to remain this way. Let's explore how we can change this together.
I specialize in supporting adult LGBTQ+ professionals, individuals with ADHD and their allies, and those navigating alternative or kink relationships. As a certified ADHD clinical services provider and LMFT, I deeply understand the unique challenges you face, such as maintaining focus, managing emotions, and following through on your intentions.
Together, we'll compassionately identify what's keeping you stuck, confront resistance and doubts with honesty and courage, and create actionable steps toward meaningful change. Through mindfulness practices and cognitive-behavioral techniques, you'll cultivate greater resilience, hope, and confidence to handle life's challenges.
Whether you're dealing with relationship struggles, overwhelming stress, or cycles of anxiety and depression, I provide a safe, nonjudgmental space where you can heal, grow, and thrive. In our sessions, you can expect authenticity, kindness, and respect, along with practical therapeutic approaches customized specifically for you.
If you're ready to start your journey toward a more balanced, fulfilling life, let's connect. I'm here to support you every step of the way.
Who might be a good fit
for Douglas
?
Douglas Mitchell may work particularly well with those looking to build skills around managing anxiety, focus, and emotional regulation. His approach integrates mindfulness and cognitive-behavioral techniques within a compassionate space, especially supporting adult LGBTQ+ professionals, individuals with ADHD, and those exploring alternative relationship dynamics.
More About Douglas Mitchell
Practice/Network Information
Top Specialties
ADHD
Anxiety
Career Counseling
Coping Skills
LGBTQ+ Mental Health
Life Transitions
Men's Mental Health
Peer Relationships
Spirituality
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
LGBTQ
Languages Spoken
License Information
LMFT
FAQs
Continue
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confirm DOUGLAS MITCHELL
's availability for new clients.
DOUGLAS
takes multiple insurance plans
including Aetna
, Kaiser
and more.