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Through Grow Therapy

DENISE SANTOS

Denise Santos

Therapist
Offers Online Sessions
LCSW
Female
Hey there! Are you feeling a little overwhelmed lately? You’re not alone. Maybe you’ve been juggling a million things, second-guessing yourself, or trying to keep everyone else happy while quietly burning out. If that sounds familiar, I see you and I’d love to help.

I work with millennials, professionals and creatives who are ready to stop running on autopilot and start feeling more connected, calm, and confident in their own skin. Whether you’re dealing with anxiety, going through a big life transition, struggling with boundaries, or just feeling “off,” we’ll work together to make sense of it and create space for something new.

In our sessions, you can expect compassion, curiosity, and maybe even a little humor when it fits. I use an integrative approach rooted in evidence-based practices like CBT, but I also bring creativity and flexibility into the process because therapy isn’t one-size-fits-all, and neither are you.

This is your space to breathe, reflect, and grow. You don’t have to have it all figured out. You just have to show up and we’ll take it from there, together.
Who might be a good fit for Denise ?
Clients working through anxiety, life transitions, or challenges with boundaries and looking for integrative therapy support might engage well with Denise Santos’s approach. She combines evidence-based methods like CBT with creativity and flexibility, offering a compassionate space where clients can explore their experiences and build confidence at their own pace.

FAQs

Continue to Grow Therapy to confirm DENISE SANTOS 's availability for new clients.

DENISE takes multiple insurance plans including Aetna , All Savers and more.