Delseta Robinson
Therapist
Offers Online Sessions
LMFT
Female
You may be reading my profile because you're feeling overwhelmed, anxious, burned out, or disconnected — from others, from your goals, or even from yourself. Maybe you’re juggling the weight of trauma, people-pleasing, identity shifts, or relationship challenges while still trying to show up for everyone else. You might find yourself avoiding tasks, second-guessing your worth, or putting your own care at the very bottom of the list.
As a licensed marriage and family therapist with years of experience, I specialize in helping adults — especially women and neurodivergent individuals — heal from trauma, navigate anxiety, and reconnect with their voice and inner strength. I also bring my own lived experience exploring neurodivergence, which informs my deep respect for the unique ways neurodivergent people move through the world. Whether you're navigating sensory overload, task paralysis, masking, or the constant pressure to "do it right," I offer support that meets you where you are — without judgment or unrealistic expectations.
My approach is collaborative, compassionate, and rooted in evidence-based practices like Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), mindfulness, and somatic work. I strive to create a space where you can safely explore what you’ve been carrying, explore what truly matters to you, and take steps toward a life that feels more grounded, more aligned, and more like your own.
Therapy isn’t about “fixing” you — it’s about honoring your full humanity and supporting your healing, one part at a time.
As a licensed marriage and family therapist with years of experience, I specialize in helping adults — especially women and neurodivergent individuals — heal from trauma, navigate anxiety, and reconnect with their voice and inner strength. I also bring my own lived experience exploring neurodivergence, which informs my deep respect for the unique ways neurodivergent people move through the world. Whether you're navigating sensory overload, task paralysis, masking, or the constant pressure to "do it right," I offer support that meets you where you are — without judgment or unrealistic expectations.
My approach is collaborative, compassionate, and rooted in evidence-based practices like Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), mindfulness, and somatic work. I strive to create a space where you can safely explore what you’ve been carrying, explore what truly matters to you, and take steps toward a life that feels more grounded, more aligned, and more like your own.
Therapy isn’t about “fixing” you — it’s about honoring your full humanity and supporting your healing, one part at a time.
Who might be a good fit
for Delseta
?
Clients seeking structured support for anxiety, trauma, or identity shifts might consider working with Delseta Robinson. Her collaborative approach, informed by both professional training and lived experience with neurodivergence, offers a compassionate space to explore healing through evidence-based methods like Internal Family Systems and EMDR.
More About Delseta Robinson
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Identifies As
Black / African American
Christian
Person of Color (POC)
Languages Spoken
License Information
LMFT
FAQs
Continue
to Grow Therapy to
confirm DELSETA ROBINSON
's availability for new clients.
DELSETA
takes multiple insurance plans
including Aetna
, Humana
and more.