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DEBRA BALES

Debra Bales

Therapist
Offers Online Sessions
LCSW
Female
Hi, I’m Carmen Bales, LCSW. I’m a licensed clinical social worker with a background in hospice and medical social work, where I’ve spent years supporting people through grief, life transitions, chronic stress, and uncertainty.

In therapy, I offer a calm, supportive space for adults who feel anxious, overwhelmed, or emotionally stuck—even when they appear “high-functioning” on the outside. My approach is integrative and person-centered, drawing from talk therapy, expressive arts, and body-based (somatic) awareness to help clients reconnect with themselves and make sense of what they are carrying.

You do not need to be “creative” to work with me. Expressive and reflective tools are used gently and always at your comfort level. I believe healing begins with being seen, understood, and supported—rather than being rushed to fix or change yourself.
Who might be a good fit for Debra ?
Clients working through grief and seeking expressive arts support might engage well with Debra Bales’s approach. She combines cognitive behavioral strategies with creative modalities to help individuals foster holistic well-being in a compassionate and personalized setting.

FAQs

Continue to Grow Therapy to confirm DEBRA BALES 's availability for new clients.

DEBRA takes multiple insurance plans including Aetna , All Savers and more.