Book Session

Through Grow Therapy

DAYLIED ESPINAL

Daylied Espinal

Therapist
Offers Online Sessions
LMHC
Female
Hi there, My name is Day!
Do you ever feel lost, full of unnamed emotions, or having a difficult time navigating through life? Are you struggling to be kind to your mind?

I can understand what that may all feel like. I help individuals learn and master the tools needed to succeed in life. I work with clients who struggle with many different mental health challenges. Together we work on a plan to help you reach your goals and full potential to navigate through this hard thing we call life. I integrate mindfulness, therapeutic worksheets, active listening, and creative arts therapy to help you reach your full healing potential.

Deciding that you need help and taking steps to seek that help is not easy but, you have made it this far! So let's work together to give you the healing power you deserve!
Who might be a good fit for Daylied ?
Clients facing concerns such as anxiety, depression, or challenges with self-esteem may connect with the techniques and structure offered by Daylied Espinal. She integrates mindfulness, creative arts therapy, and trauma-focused approaches to support individuals as they develop practical tools for healing and personal growth.

More About Daylied Espinal

Practice/Network Information

Daylied Espinal is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Hispanic / Latinx

Languages Spoken

License Information

LMHC

FAQs

Continue to Grow Therapy to confirm DAYLIED ESPINAL 's availability for new clients.

DAYLIED takes multiple insurance plans including Aetna , All Savers and more.