Cynthia Holden
Therapist
Offers Online Sessions
LPC
Female
Greetings,
Are you feeling stressed and overwhelmed by life circumstances? Have you been struggling to make things make sense but instead find yourself stuck in cycles of frustration despite attempts to figure things out on your own? I specialize in helping women with anxiety and depression disorders. I love creating a safe, non-judgmental environment that enables you to get to the core of your struggles.
Together we can find clarity and identify what's not working and explore evidence-based techniques to help you breakthrough cycles and overcome. We'll integrate mindfulness practices and use holistic approaches to address your mind, body and spirit needs. I do understand that pursuing therapy can feel uncertain but you're making the right choice to invest in your healing and growth. Looking forward to working with you.
Cynthia Holden, LCPC
Are you feeling stressed and overwhelmed by life circumstances? Have you been struggling to make things make sense but instead find yourself stuck in cycles of frustration despite attempts to figure things out on your own? I specialize in helping women with anxiety and depression disorders. I love creating a safe, non-judgmental environment that enables you to get to the core of your struggles.
Together we can find clarity and identify what's not working and explore evidence-based techniques to help you breakthrough cycles and overcome. We'll integrate mindfulness practices and use holistic approaches to address your mind, body and spirit needs. I do understand that pursuing therapy can feel uncertain but you're making the right choice to invest in your healing and growth. Looking forward to working with you.
Cynthia Holden, LCPC
Who might be a good fit
for Cynthia
?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Cynthia Holden’s approach. She creates a safe, non-judgmental space that integrates mindfulness and holistic practices to address the mind, body, and spirit, especially supporting women seeking clarity and relief from persistent emotional challenges.
More About Cynthia Holden
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Identifies As
Black / African American
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
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CYNTHIA
takes multiple insurance plans
including Aetna
, All Savers
and more.