Cynthia Benbow
Therapist
Offers Online Sessions
LCSW
Female
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Virginia and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment
It is my honor to help you find your voice and speak your truth.
I am licensed in Virginia and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment
It is my honor to help you find your voice and speak your truth.
Who might be a good fit
for Cynthia
?
Cynthia Benbow may work particularly well with those looking to build skills around managing stress, anxiety, and complex family or relationship dynamics. Her approach emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and experiences, often integrating therapies like ACT, EFT, and Trauma-Focused CBT to support healing and personal growth.
More About Cynthia Benbow
Practice/Network Information
Top Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Family Conflict
Grief
Life Transitions
Multicultural / Diversity issues
Psychosis / Schizophrenia
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Narrative Therapy
Other
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Cynthia Benbow
's availability for new clients.
Cynthia
takes multiple insurance plans
including Prime Health
, CareFirst
and more.