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Cynthia Benbow

Cynthia Benbow

Therapist
Offers Online Sessions
LCSW
Female
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Virginia and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment
It is my honor to help you find your voice and speak your truth.
Who might be a good fit for Cynthia ?
Cynthia Benbow may work particularly well with those looking to build skills around managing stress, anxiety, and complex family or relationship dynamics. Her approach emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and experiences, often integrating therapies like ACT, EFT, and Trauma-Focused CBT to support healing and personal growth.

FAQs

Continue to Sondermind to confirm Cynthia Benbow 's availability for new clients.

Cynthia takes multiple insurance plans including Prime Health , CareFirst and more.