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Crystal Morales

Crystal Morales

Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Crystal, and I'm here to help you navigate the unique journey of understanding and loving yourself. We all carry 'baggage'—the sum of our encounters, experiences, and childhood events. This baggage, both good and not so good, makes us who we are and shapes our special stories. Sometimes, it can feel heavy and challenging to carry, making our journey more difficult. That's where I come in. Whether you need someone to listen, help you understand your thoughts, or guide you back to your chosen path, I'm here to support you. As children, we may not have control over our experiences, but as adults, we have the power to shape our lives and make conscious choices. Together, we can relearn maladaptive behaviors and develop self-regulation skills through practice and intentional implementation. I have extensive experience working with individuals of all ages and backgrounds, utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness techniques and EMDR. I offer teletherapy sessions throughout the State of Texas and in-person sessions for those near Amarillo, Texas. If you're dealing with stress, suicidal ideation, relationship issues, life transitions, anxiety, depression or trauma, I can provide the support and safe space to work through those issues. Let's work together to lighten your load and help you thrive. Reach out today, and let's start this journey together.
Who might be a good fit for Crystal ?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Crystal Morales, where applicable. Her approach emphasizes helping clients express their feelings and develop coping skills to move forward from difficult experiences, often using evidence-based therapies like CBT and DBT.

FAQs

Continue to Sondermind to confirm Crystal Morales 's availability for new clients.

Crystal takes multiple insurance plans including VNPN , Ascension and more.