Cierra Jackson
Therapist
Offers Online Sessions
Female
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Health Counseling from Lindsey Wilson College, I bring over nine years of experience to our sessions. My journey in this field has allowed me to work with children, adolescents, adults, and families from diverse backgrounds, all facing a variety of challenges such as depression, anxiety, family conflict, job loss, postpartum issues, and daily life stressors.
I believe in a flexible, eclectic approach to therapy, drawing from Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. This means I tailor our sessions to fit your unique needs, using techniques like Cognitive Restructuring, Teaching & Role Play, Distress Tolerance Skills, Interpersonal Skills, Mindfulness, and Emotional Regulation. My goal is to create a supportive and non-judgmental space where you feel heard and understood.
My areas of expertise include addiction, anxiety, depression, family relationships, grief and bereavement, life transitions, and stress. Whether we're working one-on-one in Individual Therapy, in a Group Therapy setting, or with your loved ones in Family Therapy, my aim is to help you navigate life's challenges and find a path to healing and growth.
When you work with me, you can expect a compassionate and collaborative approach. I see therapy as a partnership where we work together to identify your goals and develop strategies to achieve them. I'm here to support you every step of the way, whether you're dealing with a specific issue or just need someone to talk to.
Thank you for considering me as your therapist. I look forward to the opportunity to work with you and support you on your journey to well-being.
I believe in a flexible, eclectic approach to therapy, drawing from Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. This means I tailor our sessions to fit your unique needs, using techniques like Cognitive Restructuring, Teaching & Role Play, Distress Tolerance Skills, Interpersonal Skills, Mindfulness, and Emotional Regulation. My goal is to create a supportive and non-judgmental space where you feel heard and understood.
My areas of expertise include addiction, anxiety, depression, family relationships, grief and bereavement, life transitions, and stress. Whether we're working one-on-one in Individual Therapy, in a Group Therapy setting, or with your loved ones in Family Therapy, my aim is to help you navigate life's challenges and find a path to healing and growth.
When you work with me, you can expect a compassionate and collaborative approach. I see therapy as a partnership where we work together to identify your goals and develop strategies to achieve them. I'm here to support you every step of the way, whether you're dealing with a specific issue or just need someone to talk to.
Thank you for considering me as your therapist. I look forward to the opportunity to work with you and support you on your journey to well-being.
Who might be a good fit
for Cierra
?
Those coping with anxiety, depression, or family conflict may find Cierra Jackson’s approach to be well-aligned with their needs. She integrates a flexible blend of therapies such as CBT, DBT, and mindfulness to tailor support that fosters emotional regulation and interpersonal growth in a compassionate, collaborative setting.
More About Cierra Jackson
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Cierra Jackson
's availability for new clients.
Cierra
takes multiple insurance plans
including ClaimDOC
, Aetna
and more.