Christine Lucas
Hi. I’m Christine. It might feel uncomfortable to think of yourself in counseling. Depression can tank motivation. Maybe you're up-in-my-face motivated like a Schnauzer I know with the mail guy. In any case, the change process can require more than shaking the Magic 8-Ball or Stevie Nicks’ tour schedule. If you are too young for those references, I still have your back. You've figured out social media, friends, and even your family don't have all the answers. I don't either, but my job is to help your thoughts not sound like bullies. I will help you authentically connect with improved relationship skills, and I will teach emotional regulation strategies, so your body doesn't feel like it’s being driven by, well, a Schnauzer. I am a Licensed Professional Counselor with a background in journalism, gardening, and photography. I am passionate about creating habitats for local wildlife and believe one's relationship with the natural world is impactful to their level of overall wellness. I have taken up kayaking recently and drawn to helping people live their most authentic lives.
About Christine Lucas
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