Christi Garner

Therapist

Offers Online Sessions

Female

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.

I offer a custom approach for each of my clients! We start with understanding where you are now and the challenges you are facing. I can help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.

Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of! Contact me today for a free consult and we’ll get started on your journey together!

Who might be a good fit for Christi ?

Christi Garner may be well-suited to individuals who value a personalized, trauma-informed approach in managing anxiety, grief, and life transitions. She creates a supportive space that integrates evidence-based methods like EMDR and Emotionally Focused Therapy to help clients develop practical plans for healing and growth.

More About Christi Garner

Practice/Network Information

Christi Garner is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Addiction Anxiety Depression Grief Life Transitions Sex / Intimacy Issues Spirituality Stress Trauma and PTSD Veterans and Active Duty Military Mental Health

Available In

Virginia

Treatment Methods

Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman method Somatic Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Decent TriWest Bright Health Plan Friday Health Plan Unity Preferred Network Anthem CareFirst Select Health United Health Care VNPN Aetna Denver Health Lucent OccuNet Cigna Centivo Prime Health ClaimDOC ComPsych Kaiser Self Pay

FAQs

Continue to Sondermind to confirm Christi Garner 's availability for new clients.

Christi takes multiple insurance plans including Decent , TriWest and more.

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