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Chontae Roca

Chontae Roca

Therapist
Offers Online Sessions
LMHC
Female
Hello, I'm Chontae. With 8 years of experience as a clinician in both school and outpatient settings, I am passionate about supporting individuals of all ages to achieve stability in a client-centered manner. My approach to therapy is collaborative, and I enjoy working together with my clients to help them meet their treatment goals.


I utilize strength-based and solution-focused modalities, as well as Cognitive Behavioral Therapy (CBT) and motivational interviewing, to guide our sessions. These methods allow us to focus on your strengths and find practical solutions to the challenges you face.


I welcome all clients, with a special focus on those from marginalized communities. I believe in meeting you where you are and working together to create personalized, sustainable treatment goals that are tailored to your unique needs and circumstances.


If you're looking for a supportive and collaborative environment to work through issues such as anger management, anxiety, ADHD, children's and adolescent mental/behavioral health, depression, multicultural/diversity issues, stress, suicidal ideation, self-harming behaviors, or trauma, I am here to help. Let's work together to find the path to a healthier, more balanced life.
Who might be a good fit for Chontae ?
Those coping with anxiety, ADHD, or trauma, or pursuing personal growth in managing stress and emotional regulation may find Chontae Roca’s approach to be well-aligned. She emphasizes a collaborative, strength-based style that centers your unique experiences, especially welcoming individuals from marginalized communities to create tailored, practical strategies together.

FAQs

Continue to Sondermind to confirm Chontae Roca 's availability for new clients.

Chontae takes multiple insurance plans including Blue Cross Blue Shield , Other and more.