Cherita Griffin

Therapist

Offers Online Sessions

LPCC

Female

If I could write a letter to my younger self, I would tell her this: You are not broken. You are responding to what you’ve been through. And one day, your healing will become someone else’s hope. Hi, I’m Cherita Griffin, MS, LPCC-S, NCC, CYT, SEL-F, C-DBT, CMIP—a Licensed Professional Clinical Counselor with Supervisory Endorsement who has spent over 20 years supporting people through mental health challenges. I’m a trauma-informed therapist who deeply understands that healing is not just clinical… it’s personal. I’m also a Certified Yoga Teacher (CYT), Social Emotional Learning Facilitator (SEL-F), Certified Dialectical Behavior Therapist (C-DBT), and Certified Mindfulness Informed Professional (CMIP), allowing me to integrate both evidence-based practices and holistic approaches into the work we do together. I specialize in helping individuals who feel overwhelmed, stuck, emotionally exhausted, or disconnected from themselves find their way back to clarity, confidence, and peace. In our work together, we don’t just talk, we gently uncover, process, and rebuild. I combine evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and Social Emotional Learning with a compassionate, real, and non-judgmental space.
This is a place where:
• You don’t have to have it all together
• You don’t have to carry everything alone
• You can finally exhale

Healing is not about becoming someone new, it’s about returning to who you were before life taught you to shrink, question yourself, or survive in silence.

You deserve to feel whole, worthy, and at peace.

Who might be a good fit for Cherita ?

Cherita Griffin may align well with adults who are working through issues such as trauma, life transitions, or emotional overwhelm. Her compassionate and direct approach, grounded in evidence-based methods like CBT and DBT, creates a supportive environment where clients can feel empowered to heal and regain clarity.

More About Cherita Griffin

Practice/Network Information

Cherita Griffin is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Anxiety Coping Skills Depression Domestic Violence Life Transitions Parenting Post Partum Self Esteem Trauma and PTSD Women's Mental Health

Available In

Ohio

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness-Based Stress Reduction (MBSR)

Ages Treated

Older Adult (65+)

Identifies As

Black / African American

Languages Spoken

English

License Information

LPCC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Centivo Cigna EAP Evernorth Other Self Pay Tufts

FAQs

Continue to Grow Therapy to confirm CHERITA GRIFFIN 's availability for new clients.

CHERITA takes multiple insurance plans including Centivo , Cigna and more.

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