Charlie Boutillette
Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How did I get here?” Do you ever say to yourself, “Someday I will be strong enough to deal with my issues?” If so, then you are someone I can help curate your best life possible.
We may be a great fit if you are ready to discover your true, authentic self, ready to discover the potential freedom that exploring your preconceived notions about life can reveal, and ready to challenge your perceptions, assumptions, thoughts, and stories in an effort to move toward total wellness and authenticity.
I have been a practicing therapist for over 29 years. I have provided services across the lifespan, from preschool children to geriatric adults living in a nursing home. I have provided services to individuals, families, couples, and groups. My early practice was at our local community mental health center, which gave me experience with and training for dealing with a range of issues, including stress reduction, life changes or phase-of-life issues (moving, marriage, divorce), and significant mental health issues, such as schizophrenia and other thought disorders, mood disorders like major depression, and anxiety disorders. I have always loved this work. Through this work, I get to travel your path with you, facilitating change and growth. Through your change and growth, I also change and grow.
As I have developed my practice and honed my interventions, my therapeutic philosophy has naturally grown and changed. I have always believed, though, that therapy is not about assuming something is right or assuming something is wrong. Therapy is about exploring the potential freedom life has to offer without our adaptations. Therapy is about the safety to explore all and any of our perceptions, observations, assumptions, thoughts, and emotions.
To help you incorporate this same philosophy and move in the direction of your highest self and consummate wellness, we will set goals for therapy with measurable objectives to meet long-term goals. I use therapeutic opportunities to confront issues that arise in the session, use solution-focused techniques to practice in "real life," and often make homework assignments. I believe in an "act as if" practice. I promise to always meet you where you are, allow you to drive the therapeutic process, and encourage you to have an open mind as we begin walking the path toward total wellness.
It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step, which I consider a HUGE victory, I am here to support you and walk that path with you!
I look forward to working with you!
We may be a great fit if you are ready to discover your true, authentic self, ready to discover the potential freedom that exploring your preconceived notions about life can reveal, and ready to challenge your perceptions, assumptions, thoughts, and stories in an effort to move toward total wellness and authenticity.
I have been a practicing therapist for over 29 years. I have provided services across the lifespan, from preschool children to geriatric adults living in a nursing home. I have provided services to individuals, families, couples, and groups. My early practice was at our local community mental health center, which gave me experience with and training for dealing with a range of issues, including stress reduction, life changes or phase-of-life issues (moving, marriage, divorce), and significant mental health issues, such as schizophrenia and other thought disorders, mood disorders like major depression, and anxiety disorders. I have always loved this work. Through this work, I get to travel your path with you, facilitating change and growth. Through your change and growth, I also change and grow.
As I have developed my practice and honed my interventions, my therapeutic philosophy has naturally grown and changed. I have always believed, though, that therapy is not about assuming something is right or assuming something is wrong. Therapy is about exploring the potential freedom life has to offer without our adaptations. Therapy is about the safety to explore all and any of our perceptions, observations, assumptions, thoughts, and emotions.
To help you incorporate this same philosophy and move in the direction of your highest self and consummate wellness, we will set goals for therapy with measurable objectives to meet long-term goals. I use therapeutic opportunities to confront issues that arise in the session, use solution-focused techniques to practice in "real life," and often make homework assignments. I believe in an "act as if" practice. I promise to always meet you where you are, allow you to drive the therapeutic process, and encourage you to have an open mind as we begin walking the path toward total wellness.
It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step, which I consider a HUGE victory, I am here to support you and walk that path with you!
I look forward to working with you!
Who might be a good fit
for Charlie
?
Charlie Boutillette may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her approach encourages exploring personal beliefs and assumptions through solution-focused techniques and mindfulness, creating space for authentic growth and measurable progress toward wellness.
More About Charlie Boutillette
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Depression
Family Conflict
Life Transitions
Obsessive-Compulsive (OCD)
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Charlie Boutillette
's availability for new clients.
Charlie
takes multiple insurance plans
including Kaiser
, Lucent
and more.