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CATHERINE DONNERSTAG

Catherine Donnerstag

Therapist
NP
Female

Hi, am Catherine ! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help my clients manage anxiety and avoid burnout, are you a high performer? let's see what we can do to keep you up there. Together, we will identify what's not working and get you back to balance. We'll use a whole-person approach, addressing the needs of the mind, body, and spirit. I also integrate mindfulness, therapy, and any medication that is needed to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking help can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

About Catherine Donnerstag

Practice/Network Information

Catherine Donnerstag is featured on Psych Hub through our partnership with Grow Therapy.

Ages Treated

Identifies As

Black / African American

Languages Spoken

License Information

NP

FAQs

Continue to Grow Therapy to confirm CATHERINE DONNERSTAG's availability for new clients.

CATHERINE takes multiple insurance plans including Aetna , All Savers and more.