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CATHERINE BLAKE SEKEL

Catherine Blake Sekel

Therapist
Offers Online Sessions
LPC
Female
Welcome! I’m Catherine, a Licensed Professional Counselor dedicated to supporting women through the many transitions that shape their lives. Whether you’re preparing for motherhood, navigating postpartum challenges or experiencing any significant life change, I am here to walk alongside you with compassion, understanding, and faith-informed care.

I specialize in helping women manage anxiety, depression, grief and loss, relational changes, dysfunctional relationships, and emotional overwhelm related to various life stressors. Together, we will explore your strengths and develop tools for resilience.
My preferred therapy modalities include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness practices, Dialectical Behavior Therapy (DBT), and psychoeducation. These approaches allow me to tailor treatment to your unique needs, helping you gain insight, develop coping strategies, and integrate faith and psychology.
Who might be a good fit for Catherine ?
Catherine Blake Sekel may work particularly well with those looking to build skills around managing emotional overwhelm and life transitions. She integrates faith-informed care with evidence-based therapies like CBT and ACT to support women through challenges such as postpartum adjustment, anxiety, and relational changes.

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CATHERINE takes multiple insurance plans including Aetna , All Savers and more.