Carolyn Thomas
Therapist
Offers Online Sessions
LCSW
Female
Hello, I'm Carolyn. Life can be incredibly challenging, especially when you're dealing with depression, anxiety, or other forms of mental distress. Welcome to a nurturing space dedicated to your journey of healing and well-being. As a therapist, I specialize in guiding individuals through the complexities of depression, anxiety, behavioral issues, eating disorders, and trauma. With a client-centered and solution-focused approach, we'll collaboratively explore your unique experiences, fostering resilience and positive change.
I hold a Master of Social Work (MSW) and am a Licensed Clinical Social Worker in both Oklahoma and Virginia. My professional journey has equipped me with the skills and knowledge to support you through various challenges. Whether you're struggling with ADHD, bipolar disorder, grief, or relationship issues, I'm here to help.
During our time together, the focus will be on your healing and achieving your goals. I believe in creating a safe and supportive environment where you can openly share your thoughts and feelings. My approach is tailored to meet your individual needs, ensuring that you feel heard and understood.
If you're ready to take the first step towards a healthier, more fulfilling life, I'm here to support you every step of the way. Let's work together to navigate the challenges you're facing and find a path to greater well-being.
I hold a Master of Social Work (MSW) and am a Licensed Clinical Social Worker in both Oklahoma and Virginia. My professional journey has equipped me with the skills and knowledge to support you through various challenges. Whether you're struggling with ADHD, bipolar disorder, grief, or relationship issues, I'm here to help.
During our time together, the focus will be on your healing and achieving your goals. I believe in creating a safe and supportive environment where you can openly share your thoughts and feelings. My approach is tailored to meet your individual needs, ensuring that you feel heard and understood.
If you're ready to take the first step towards a healthier, more fulfilling life, I'm here to support you every step of the way. Let's work together to navigate the challenges you're facing and find a path to greater well-being.
Who might be a good fit
for Carolyn
?
Carolyn Thomas may support individuals who want to explore personal growth and self-care through a cognitive-behavioral therapy-informed lens. Her approach emphasizes creating a safe space to address anxiety, depression, and communication challenges, helping clients develop assertiveness and boundaries to enhance their overall well-being.
More About Carolyn Thomas
Practice/Network Information
Top Specialties
ADHD
Addiction
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Developmental Disabilities
Eating Disorders
Family Conflict
Grief
LGBTQ+ Mental Health
Learning Disabilities
Multicultural / Diversity issues
Other
Physical Health Condition
Psychosis / Schizophrenia
Self-Harming
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman method
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Other
Psychoanalytic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Carolyn Thomas
's availability for new clients.
Carolyn
takes multiple insurance plans
including Blue Cross Blue Shield
, Decent
and more.