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Caroline Cheslak

Caroline Cheslak

Therapist
Offers Online Sessions
LPC
Female
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge. I would be honored to join you on your journey to wellness and feeling better. I have worked in the mental health field for almost a decade helping people who are dealing with some of the most difficult times in their lives. As a Licensed Professional Counselor, I work mainly with clients who struggle with depression and anxiety, but have experience working with people who have a variety of difficulties. I primarily work using a cognitive behavioral modality and have been trained as an art therapist.
Who might be a good fit for Caroline ?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges.

FAQs

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Caroline takes multiple insurance plans including VNPN , Kaiser and more.