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Cara OBrien Smith

Cara Obrien Smith

Therapist
Offers Online Sessions
LCSW
Female
Hi there! My name is Cara and I am licensed in Georgia with 20 years of professional work experience. I have experience working with all different populations including Children, Adolescents, Adults, and Geriatrics. My areas of expertise include stress and anxiety, depression, self-esteem, and self-love. I also have experience working with clients on workplace challenges, career transitions, parenting, family conflicts/dynamics, behavior modification, ADHD/ADD, and social phobias. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey
Who might be a good fit for Cara ?
People experiencing stress or anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Cara Obrien Smith’s style of care. She creates a safe, nonjudgmental space that supports clients across different life stages in exploring challenges related to self-esteem, family dynamics, and behavior management.

FAQs

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Cara takes multiple insurance plans including Kaiser , Prime Health and more.