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Brenna Bowser

Brenna Bowser

Therapist
CSW.09930342

Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationship with yourself. When you pair these changes with a history of trauma, it can feel like you are living outside of yourself looking in. My goal is to help you become present in your life through various therapeutic techniques to process trauma and reduce its influence on your relationships, especially with the person you see in the mirror. I graduated from Troy University in 2021. Prior to working in private practice, I worked with children and adolescents diagnosed with PTSD in community based settings. Now, I work with older teenagers and young adults experiencing trauma symptoms and anxiety. I utilize cognitive behavioral therapy, dialectical behavior therapy, and mindfulness tools to support clients in processing traumatic experiences and implementing tools to become more present and in control of their lives. I emphasize client empowerment and will always follow your lead in establishing treatment goals.

About Brenna Bowser

Top Specialties

Trauma
Anxiety
PTSD (Posttraumatic Stress Disorder)
SonderMind Video Telehealth
Life transitions
Stress

Treatment Methods

Mindfulness
Dialectical Behavioral Therapy (DBT)
Trauma-focused
Cognitive Behavioral Therapy (CBT)

Ages Treated

18-65

Languages Spoken

License Information

CSW.09930342

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

VNPN
Decent
ClaimDOC
Aetna
TriWest

FAQs

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Brenna takes multiple insurance plans including VNPN , Decent and more.