Book Session

Through Grow Therapy

BREA AGUAS

Brea Aguas

Therapist
Offers Online Sessions
LMFT
Female
I am a compassionate and collaborative therapist who provides a safe, non-judgmental space for individuals navigating anxiety, grief, life transitions, medical challenges, and other seasons of uncertainty. I understand that life can feel overwhelming at times, and my goal is to offer steady support while helping you build practical tools to feel more grounded and empowered.

Using Cognitive Behavioral Therapy (CBT) as a foundation, I help clients better understand their thoughts, emotions, and patterns so they can move through difficult experiences with greater clarity and confidence. Beyond CBT, I also bring my experience as an attorney, which has strengthened my ability to listen deeply, ask thoughtful questions, and hold space with care. My hope is that each session leaves you feeling heard, supported, and lighter than when you arrived.
Who might be a good fit for Brea ?
Brea Aguas offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She integrates Cognitive Behavioral Therapy with a compassionate and collaborative style, creating a safe space to build practical coping skills and foster a sense of empowerment through thoughtful listening and support.

More About Brea Aguas

Practice/Network Information

Brea Aguas is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Asian / Asian American

Languages Spoken

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Self-Pay Rate

$250 / Session

FAQs

Continue to Grow Therapy to confirm BREA AGUAS 's availability for new clients.

BREA takes multiple insurance plans including Centivo , Cigna and more.