Bitini Pannell
Therapist
Offers Online Sessions
LPC
Female
You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer serve you. You’re the one others turn to...but you’re wondering, who helps me? Whether you’re carrying the weight of trauma, anxiety, burnout, relationship stress, or feeling emotionally disconnected, you deserve support.
I specialize in helping high-functioning adults slow down, or those who have completely stopped/froze, reconnect with their inner wisdom, and heal from the inside out. Many of my clients are navigating life transitions, family stress, people-pleasing, or long-held patterns rooted in childhood. Through culturally aware, trauma-informed therapy, I offer a nonjudgmental space where we can explore what’s beneath the surface and help you build a more peaceful, grounded life.
My approach is warm, collaborative, and holistic. I integrate talk therapy with CBT, mindfulness, and somatic tools tailored to your needs. My goal is to help you feel emotionally safe, empowered, and supported as you reconnect with your sense of self and move toward lasting change.
I specialize in helping high-functioning adults slow down, or those who have completely stopped/froze, reconnect with their inner wisdom, and heal from the inside out. Many of my clients are navigating life transitions, family stress, people-pleasing, or long-held patterns rooted in childhood. Through culturally aware, trauma-informed therapy, I offer a nonjudgmental space where we can explore what’s beneath the surface and help you build a more peaceful, grounded life.
My approach is warm, collaborative, and holistic. I integrate talk therapy with CBT, mindfulness, and somatic tools tailored to your needs. My goal is to help you feel emotionally safe, empowered, and supported as you reconnect with your sense of self and move toward lasting change.
Who might be a good fit
for Bitini
?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Bitini Pannell. Her integration of somatic tools, mindfulness, and culturally sensitive care offers a compassionate space to explore underlying patterns and build healthier boundaries toward healing.
More About Bitini Pannell
Practice/Network Information
Top Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Other
Perinatal Mental Health
Post Partum
Prenatal Mental Health
Self-Harming
Sex / Intimacy Issues
Somatic Symptom Disorder
Spirituality
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Existential
Integrative
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Narrative Therapy
Other
Psychodynamic
Solution Focused Brief Therapy (SFBT)
Somatic
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Bitini Pannell
's availability for new clients.
Bitini
takes multiple insurance plans
including Other
, Unity Preferred Network
and more.