Bethany Mendoza
Therapist
Offers Online Sessions
LCSW
Female
Hello! Props to you for taking the first steps in handling your mental health. My name is Bethany and I'm a Licensed Clinical Social Worker who has been practicing for 5 years. My priority in treatment, regardless of diagnosis, is to support you in reinforcing your strength and building your confidence because things get done when you believe in yourself. I've helped teens, adults, and older adults break free from negative thinking patterns utilizing models such as CBT and ERP. It's amazing what changes can be made when you actively choose to face your thoughts and demand your power back.
I understand that life has a way of pushing us to our limits in a way that seems unfair. I also understand that an adjustment in perspective or an aggressive push of encouragement is often what we need in order to overcome the things life throws our way.
My job in treatment is to provide you with the safest space to process your thoughts while also ensuring enough challenges are introduced to show you what you're capable of.
Healing is going to come from you - I am simply here to help facilitate that process.
I understand that life has a way of pushing us to our limits in a way that seems unfair. I also understand that an adjustment in perspective or an aggressive push of encouragement is often what we need in order to overcome the things life throws our way.
My job in treatment is to provide you with the safest space to process your thoughts while also ensuring enough challenges are introduced to show you what you're capable of.
Healing is going to come from you - I am simply here to help facilitate that process.
Who might be a good fit
for Bethany
?
Clients facing concerns such as anxiety, depression, or obsessive-compulsive patterns may connect with the techniques and structure offered by Bethany Mendoza. Her supportive, strength-based approach encourages clients to actively engage with their thoughts and build confidence, creating a safe space for meaningful growth across diverse life transitions.
More About Bethany Mendoza
Practice/Network Information
Top Specialties
Anxiety
Depression
LGBTQ+ Mental Health
Life Transitions
Obsessive-Compulsive (OCD)
Phobias
Self Esteem
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Asian / Asian American
Languages Spoken
License Information
LCSW
FAQs
Continue
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confirm BETHANY MENDOZA
's availability for new clients.
BETHANY
takes multiple insurance plans
including Aetna
, Kaiser
and more.