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Benjamin OBrien

Benjamin Obrien

Therapist
Offers Online Sessions
LPC
Male
Hi there, I'm Ben, a Licensed Professional Counselor (LPC) with an MA, dedicated to guiding individuals on their unique paths toward emotional well-being and self-discovery. I believe in fostering a collaborative and supportive space where you can explore your challenges, develop healthy coping mechanisms, and cultivate a deeper sense of self-acceptance. My approach integrates evidence-based practices like mindfulness, person-centered therapy, and cognitive-behavioral therapy (CBT), all tailored to meet your individual needs.


Together, we can navigate various life challenges including anxiety, depression, ADHD, mood concerns, relationship issues, and life transitions. Whether you're seeking to manage stress, improve communication, or embark on a journey of personal growth, I'm here to walk alongside you on your path toward a more fulfilling life. I also specialize in addiction, anger management, autism spectrum support, bipolar disorder, grief/bereavement, LGBTQIA+ support, sleep disorders, and spirituality.


Beyond my practice, I'm fueled by a deep appreciation for nature and creative expression. In my free time, you might find me hiking in the mountains with family and friends, or exploring my artistic side through playing music. These activities not only enrich my life but also help me stay grounded and present for my clients.


If you're ready to take the next step on your journey, I'm here to support you. Let's work together to create the life you envision.
Who might be a good fit for Benjamin ?
Benjamin Obrien may work particularly well with those looking to build skills around managing anxiety, mood concerns, or life transitions. His approach blends mindfulness, person-centered therapy, and cognitive-behavioral techniques to create a supportive space tailored to individual needs and personal growth.

FAQs

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Benjamin takes multiple insurance plans including TriWest , ClaimDOC and more.