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AYANA SHANNON

Ayana Shannon

Therapist
Offers Online Sessions
LPC
Female
I'm a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT), focusing on helping clients overcome anxiety, depression, and stress-related issues. I have over 15 years of experience with adolescents, college students, and adults. I create a supportive, non-judgmental environment where we work together to identify and change negative thought patterns and behaviors. My goal is to empower you with practical skills and strategies to improve your mental well-being and achieve your personal goals.
Who might be a good fit for Ayana ?
Those managing concerns related to depression or trauma may appreciate the methods Ayana Shannon incorporates into her practice. She emphasizes a collaborative, supportive space where practical CBT techniques help clients of various adult age groups build skills to shift negative thought patterns and enhance their well-being.

More About Ayana Shannon

Practice/Network Information

Ayana Shannon is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Black / African American

Languages Spoken

License Information

LPC

FAQs

Continue to Grow Therapy to confirm AYANA SHANNON 's availability for new clients.

AYANA takes multiple insurance plans including Aetna , All Savers and more.