Ayana Lewis

Therapist

Offers Online Sessions

LCSW

Female

Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we find ourselves on auto-pilot, in a state of being that is mundane, overwhelming, and monotonous. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limited beliefs, and developing appropriate coping skills that will propel you forward in life. I use a combination approach that includes mindfulness practices, Cognitive Behavioral Therapy (CBT), solution-focused and person-centered therapies. These techniques help with grounding and appreciating the present moment while identifying belief patterns that are a hindrance.
My services are offered on an easily accessible virtual platform. I want you to know that you've already taken the right step by seeking out a qualified therapist. In this very moment, you are making a life-changing decision to improve your overall mental well-being. I'm here for you!

Who might be a good fit for Ayana ?

Clients seeking structured support for anxiety, depression, or managing stress might consider working with Ayana Lewis. Her integrative approach combines mindfulness, cognitive behavioral techniques, and person-centered therapy, with a focus on spirituality and the unique experiences of Black and African-American women.

More About Ayana Lewis

Practice/Network Information

Ayana Lewis is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anger Management Anxiety Depression Life Transitions Other Spirituality Stress

Available In

Texas

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Stress Reduction (MBSR) Other Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Molina Ascension Prime Health OccuNet Cigna Medicare Anthem Unity Preferred Network Self Pay TriWest Decent Friday Health Plan VNPN Texas Independence Health Plan CareSource Moda Devoted Aetna Centivo Humana Kaiser United Health Care Bright Health Plan Blue Cross Blue Shield ClaimDOC

FAQs

Continue to Sondermind to confirm AYANA LEWIS 's availability for new clients.

AYANA takes multiple insurance plans including Molina , Ascension and more.

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