Ashley Rafal
Therapist
Offers Online Sessions
LMFT
Female
Hello, and welcome! I’m so glad you’re here. As a therapist, I offer a compassionate and nonjudgmental space where you can show up just as you are. I believe healing happens in connection, and my goal is to help you feel safe, heard, and understood as we navigate life’s challenges together.
I work with individuals, couples, and families, and draw from evidence-based approaches in my practice. Whether you're dealing with anxiety, relationship struggles, trauma, parenting stress, or life transitions, I tailor our sessions to meet your unique needs and goals.
I especially enjoy supporting clients through times of growth and change, helping them develop greater self-awareness, healthier coping tools, and stronger relationships. In our work together, you can expect warmth, honesty, and collaboration. My hope is that therapy becomes a space where you can reconnect with your strengths, find relief, and move forward with more confidence and clarity.
You're not alone—and you don’t have to figure everything out by yourself. I’m here to walk alongside you.
I work with individuals, couples, and families, and draw from evidence-based approaches in my practice. Whether you're dealing with anxiety, relationship struggles, trauma, parenting stress, or life transitions, I tailor our sessions to meet your unique needs and goals.
I especially enjoy supporting clients through times of growth and change, helping them develop greater self-awareness, healthier coping tools, and stronger relationships. In our work together, you can expect warmth, honesty, and collaboration. My hope is that therapy becomes a space where you can reconnect with your strengths, find relief, and move forward with more confidence and clarity.
You're not alone—and you don’t have to figure everything out by yourself. I’m here to walk alongside you.
Who might be a good fit
for Ashley
?
Those coping with anxiety, trauma, or relationship struggles may find Ashley Rafal’s approach to be well-aligned with their needs. She offers a compassionate, collaborative space that integrates attachment-based and cognitive behavioral strategies to support individuals, couples, and families through life transitions and personal growth.
More About Ashley Rafal
Practice/Network Information
Top Specialties
ADHD
Anxiety
Autism
Depression
Family Therapy
Grief
Mood Disorders
Parenting
Perinatal Mental Health
Physical Health Condition
Post Partum
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Jewish
Languages Spoken
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$150 / Session
FAQs
Continue
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confirm ASHLEY RAFAL
's availability for new clients.
ASHLEY
takes multiple insurance plans
including Aetna
, All Savers
and more.