Ashley Hughes

Therapist

Offers Online Sessions

LPC

Female

🌿 Meet Ashley – Your Partner in Healing and Growth

Life doesn’t always go as planned—and I know that firsthand. I’ve walked through seasons of divorce, domestic and narcissistic abuse, the loss of a parent, fertility challenges, and a late-in-life career shift. These experiences shaped not only who I am, but how I show up for others. I bring both personal insight and professional expertise to help you navigate life’s toughest moments.

I understand how overwhelming fear, failure, and hopelessness can feel. I’ve been there—just surviving. But healing is possible. Today, I’m thriving, and I believe you can too.

You don’t have to carry your pain alone. Whether you're facing trauma, grief, anxiety, depression, or the aftermath of narcissistic abuse, I’m here to walk alongside you. Together, we’ll work toward building a life rooted in hope, peace, and purpose.

As a Texas-based therapist, I specialize in trauma-informed care and support clients from all walks of life—including teens and adults. My approach is compassionate, collaborative, and tailored to your unique journey.

✨ Let’s begin your path to healing—one step at a time.

Who might be a good fit for Ashley ?

Clients facing concerns such as trauma, grief, and anxiety may connect with the techniques and structure offered by Ashley Hughes. Her trauma-informed approach combines evidence-based therapies like EMDR and DBT with a compassionate, collaborative style that honors each client’s unique experience and pace.

More About Ashley Hughes

Practice/Network Information

Ashley Hughes is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Coping Skills Depression Domestic Violence Grief Older Adults Peer Relationships Personality Disorders Self Esteem Self-Harming Sexual Abuse Trauma and PTSD Women's Mental Health

Available In

Texas

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Solution Focused Brief Therapy (SFBT) Trauma Informed Care

Ages Treated

Older Adult (65+)

Identifies As

White

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Superior Health Plan Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$100 / Session

FAQs

Continue to Grow Therapy to confirm ASHLEY HUGHES 's availability for new clients.

ASHLEY takes multiple insurance plans including Aetna , All Savers and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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