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ASHLEY HARMS

Ashley Harms

Therapist
Offers Online Sessions
LMHC
Female
My purpose in my career is to guide my clients to a more joyful, validated, and empowered life. I specialize in treating addictive behaviors, anxiety, depression, trauma, mood disorders, codependency, and relational struggles. I thoroughly believe in transparency and explaining the why behind every intervention that I suggest. I utilize multiple modalities based upon the client’s strengths, including, but not limited to: cognitive behavioral therapy, dialectal behavioral therapy, expressive therapies, existential therapy, exposure therapy, recovery coaching, psychoeducation, solution focused therapy, mindfulness based therapy, narrative therapy, Gottman strategies, and harm reduction.

I have extensive experience working in individual, couples, family, outpatient, and inpatient settings.

As a person in long-term recovery and a sur-thriver through adverse life experiences, my heart and passion are in helping individuals and families learn and overcome their challenging experiences, reclaim their power, and live a fulfilled, joyful life.
Who might be a good fit for Ashley ?
Those coping with addictive behaviors or pursuing personal growth in managing anxiety and mood challenges may find Ashley Harms’ approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual's strengths, emphasizing transparency and empowerment throughout the healing process.

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Self-Pay Rate

$140 / Session

FAQs

Continue to Grow Therapy to confirm ASHLEY HARMS 's availability for new clients.

ASHLEY takes multiple insurance plans including Other and Self Pay .