Ashley Flewellen
Therapist
Offers Online Sessions
LPC
Female
I am a Licensed Professional Counselor with over 12 years of experience working with children, adolescents, and adults in a variety of mental health settings. My professional background includes in home therapy, outpatient therapy, intensive outpatient programs, psychiatric emergency rooms, and children’s shelters. This diverse experience allows me to support clients with a wide range of concerns, from everyday stress and emotional overwhelm to more complex life challenges and transitions.
Starting therapy can feel overwhelming, especially if you are unsure where to begin or feel disconnected from yourself. I strive to create a safe, supportive, and nonjudgmental environment where you can feel heard, respected, and understood. Therapy is a collaborative process, and together we will identify your goals and work at a pace that feels comfortable and meaningful for you.
In our work together, we will focus on building practical coping skills to help you manage emotions, reduce stress, and feel more grounded in your daily life. We will explore patterns that may be contributing to distress and develop strategies that support emotional regulation, self awareness, and healthier responses to challenges. I emphasize tools that can be applied outside of sessions so therapy continues to support you in real world situations.
I also believe self care should be realistic and sustainable. Rather than adding pressure, we will focus on practices that genuinely support your mental and emotional well being. Therapy is not about changing who you are, but about strengthening your ability to cope, increasing confidence, and reconnecting with your values.
You do not need to have everything figured out to begin. If you are seeking support, clarity, and lasting growth, I would be honored to work with you.
Starting therapy can feel overwhelming, especially if you are unsure where to begin or feel disconnected from yourself. I strive to create a safe, supportive, and nonjudgmental environment where you can feel heard, respected, and understood. Therapy is a collaborative process, and together we will identify your goals and work at a pace that feels comfortable and meaningful for you.
In our work together, we will focus on building practical coping skills to help you manage emotions, reduce stress, and feel more grounded in your daily life. We will explore patterns that may be contributing to distress and develop strategies that support emotional regulation, self awareness, and healthier responses to challenges. I emphasize tools that can be applied outside of sessions so therapy continues to support you in real world situations.
I also believe self care should be realistic and sustainable. Rather than adding pressure, we will focus on practices that genuinely support your mental and emotional well being. Therapy is not about changing who you are, but about strengthening your ability to cope, increasing confidence, and reconnecting with your values.
You do not need to have everything figured out to begin. If you are seeking support, clarity, and lasting growth, I would be honored to work with you.
Who might be a good fit
for Ashley
?
Ashley Flewellen may work particularly well with those looking to build skills around emotional regulation and coping. Her eclectic approach is designed to support children, teens, and young adults as they explore strategies for managing challenges like anxiety, ADHD, and family conflict while fostering self-care and personal growth.
More About Ashley Flewellen
Practice/Network Information
Top Specialties
ADHD
Anger Management
Anxiety
Child or Adolescent Mental Health
Coping Skills
Depression
Family Conflict
Grief
Insomnia/Sleep Issues
LGBTQ+ Mental Health
Life Transitions
Mood Disorders
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
Black / African American
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$200 / Session
FAQs
Continue
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confirm ASHLEY FLEWELLEN
's availability for new clients.
ASHLEY
takes multiple insurance plans
including Aetna
, All Savers
and more.