Ashley Dubois

Therapist

Offers Online Sessions

LPC

Female

Do you often feel anxious, disconnected, depressed, or burned out? Maybe living daily life has become a source of stress, and you’re struggling to respond with healthy lifestyle choices. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources and reconnecting to the empowerment of personal values, authenticity, and compassion. Together we’ll create goals to improve your level of functioning and explore a variety of coping skills, communication, and mindfulness tools.

I enjoy connecting with my clients in a supportive relationship that fosters a safe space for transformative change. My depth of experience and training allows me to specialize in: expressive arts, eating disorders, crisis, family, couples, groups, and child and adolescent therapy. I believe that a strong connection with your provider is the number one predictor of lasting change and engagement in the process. If you’d like to connect and see if we’re a fit, please reach out for an initial appointment! We’ll start to unpack your story and identify your strengths and areas for growth.

Who might be a good fit for Ashley ?

Ashley Dubois may be a match for those interested in mindfulness and integrative approaches, particularly when facing anxiety, depression, or feelings of disconnection. She works collaboratively to help highly sensitive and creative individuals reconnect with their personal values and develop coping skills within a supportive and compassionate therapeutic relationship.

More About Ashley Dubois

Practice/Network Information

Ashley Dubois is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Anger Management Anxiety Bipolar Disorder Depression Dissociative Disorders Eating Disorders Family Conflict Grief Insomnia/Sleep Issues LGBTQ+ Mental Health Life Transitions Obsessive-Compulsive (OCD) Other Perinatal Mental Health Phobias Physical Health Condition Post Partum Prenatal Mental Health Sex / Intimacy Issues Somatic Symptom Disorder Spirituality Stress Trauma and PTSD

Available In

Colorado

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Existential Eye Movement Desensitization and Reprocessing (EMDR) Gottman method Humanistic Integrative Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Jungian Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Narrative Therapy Other Psychoanalytic Psychodynamic Relational Somatic Transpersonal Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Other Decent Select Health Kaiser VNPN Bright Health Plan United Health Care Unity Preferred Network Centivo Cigna OccuNet ClaimDOC Prime Health Friday Health Plan Lucent TriWest Blue Cross Blue Shield Self Pay Aetna Anthem Denver Health

FAQs

Continue to Sondermind to confirm Ashley Dubois 's availability for new clients.

Ashley takes multiple insurance plans including Other , Decent and more.

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The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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Rather than make specific provider recommendations, we present options and information so you can make an informed decision on what provider best fits your needs. Where we have multiple participating providers, we present multiple options (and where we don't, we prioritize adding more options to our site over time). We present providers whose capabilities, insurance coverage, availability and other attributes best match your stated needs. If many providers appear to equally meet your needs, we display a selection of them at random. Our decision on which participating providers to display is never impacted by the amount of fees we receive from them.

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