Apryl Benedict
Therapist
Offers Online Sessions
Female
I am a Clinical Social worker who has experience in inpatient mental health as well as outpatient counseling and I have worked with individuals of all ages and backgrounds. I have experience treating anxiety, depression, bipolar disorder and other mood disorders. I work with individuals who have diverse backgrounds and identities. I don't believe we are bound by a diagnosis, and therefore I'm here to help with any issues and challenges that present themselves along the way. My therapy style is laid back and compassionate. We are a team and I am here to guide you on your journey, but you are in the driver's seat. I use Cognitive Behavioral Therapy, Acceptance and Commitment therapy, Dialectical Behavioral Therapy, and Cognitive Processing Therapy to assist with the process of growth and evolution of self. I believe in open and honest communication throughout the journey and I value regular feedback. It is an honor to hear your story and to be a part of your life. I look forward to working together!
Therapy will help you step into your power. I would be honored to be a part of this process with you. I look forward to meeting you!
Therapy will help you step into your power. I would be honored to be a part of this process with you. I look forward to meeting you!
Who might be a good fit
for Apryl
?
Clients in need of guidance around emotional challenges such as anxiety, depression, or navigating identity may benefit from Apryl Benedict’s approach. Her compassionate, collaborative style integrates evidence-based therapies like CBT, ACT, and DBT to support growth while honoring each person’s unique story and pace.
More About Apryl Benedict
Practice/Network Information
Top Specialties
Antisocial Behavior
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Gender identity
LGBTQ+ Mental Health
Life Transitions
Other
Personality Disorders
Physical Health Condition
Psychosis / Schizophrenia
Self-Harming
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Crisis Intervention
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Gottman method
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Narrative Therapy
Other
Psychoanalytic
Psychodynamic
Solution Focused Brief Therapy (SFBT)
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Apryl Benedict
's availability for new clients.
Apryl
takes multiple insurance plans
including Unity Preferred Network
, Prime Health
and more.