April Smith
Therapist
Offers Online Sessions
Female
We are all doing the best we can to navigate life’s challenges. I am glad you are considering therapy as a supportive place to work toward your goals. You are not alone! Therapy is a wonderful opportunity to utilize the strengths you have to work through difficulties and live the life you want. I would be honored to help you work through any obstacles you are facing and emerge stronger than ever.
Our therapy sessions are a safe space to process stress - whether that stress be from complicated relationships, work, life transitions, trauma, or linked with unhelpful behaviors such as addiction. I primarily utilize a combination of CBT, DBT and Positive Psychology approaches in sessions to help adults who are motivated to work through stressful situations and make positive changes in their life. You are the expert in your life, and I can help you manage overwhelming emotions to more clearly see the answers you are looking for. I feel blessed to help people regulate emotions, reduce stress, improve communication, increase self-esteem, reduce harmful/addictive behaviors, and process traumas.
I have over 20 years experience in behavioral health, and am quite passionate about the work I do. I love to experience new things and travel to new places. In my free time I like to enjoy the outdoors by gardening, hiking, or just finding a scenic place to relax and enjoy the view. I also love OSU football, cooking, a good trivia game, and making new memories with my family.
Our therapy sessions are a safe space to process stress - whether that stress be from complicated relationships, work, life transitions, trauma, or linked with unhelpful behaviors such as addiction. I primarily utilize a combination of CBT, DBT and Positive Psychology approaches in sessions to help adults who are motivated to work through stressful situations and make positive changes in their life. You are the expert in your life, and I can help you manage overwhelming emotions to more clearly see the answers you are looking for. I feel blessed to help people regulate emotions, reduce stress, improve communication, increase self-esteem, reduce harmful/addictive behaviors, and process traumas.
I have over 20 years experience in behavioral health, and am quite passionate about the work I do. I love to experience new things and travel to new places. In my free time I like to enjoy the outdoors by gardening, hiking, or just finding a scenic place to relax and enjoy the view. I also love OSU football, cooking, a good trivia game, and making new memories with my family.
Who might be a good fit
for April
?
April Smith may be a match for those interested in a blend of CBT and DBT approaches, particularly when facing challenges like addiction, trauma, or managing overwhelming emotions. She creates a supportive space where adults motivated to reduce stress and improve communication can explore practical strategies tailored to their unique experiences.
More About April Smith
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Family Conflict
Life Transitions
Obsessive-Compulsive (OCD)
Other
Personality Disorders
Self-Harming
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm April Smith
's availability for new clients.
April
takes multiple insurance plans
including Aetna
, CareSource
and more.