Anne Moore
Therapist
Offers Online Sessions
LP
Female
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate University, where I served as a resident advisor. During my time there, I also ran cross country and track, connecting with people from all backgrounds. It became crystal clear to me that early experiences and choices can set a person down an unwanted negative path and create patterns that do not lead to the life that one wants. This contributes to depression, anxiety, addiction, and countless maladaptive behaviors.
My perspective was broadened through employment at a drug rehabilitation facility. I then completed my doctorate and did an internship at both a state hospital and a community mental health facility. I simultaneously ran a group home for five years on the weekends. I remained onsite for the entire time and was saddened to see that after mental health appointments, some immediately returned to their negative behaviors. That experience was formative in that it made me extra conscious of making certain that whoever I work with in the future would have increased insight and feel empowered to integrate our sessions into a daily routine. I like the phrase 'talk is cheap'.
Over the last 20 years, I have served adults in both private practice and correctional facilities. My clinical focus has included, but is not limited to, depression, anxiety, self-care/wellness, addiction, readiness to change, anger management, trauma recovery, personality dynamics, values clarification, and skills building.
My ideal client is someone who has either a chronic or more recent struggle and is ready to put in the work to move through whatever is undesirable. And if you have had numerous therapists and continue to feel stuck, let's talk about obstacles to change and what could be better this go around. My methodology is based upon Prochaska, DBT, and Linehan. In addition, I like to help people maintain sobriety through the creation of structure, boundary setting, and accountability.
If you're ready to make meaningful changes in your life, I'm here to support you every step of the way. Let's work together to create the life you want.
My perspective was broadened through employment at a drug rehabilitation facility. I then completed my doctorate and did an internship at both a state hospital and a community mental health facility. I simultaneously ran a group home for five years on the weekends. I remained onsite for the entire time and was saddened to see that after mental health appointments, some immediately returned to their negative behaviors. That experience was formative in that it made me extra conscious of making certain that whoever I work with in the future would have increased insight and feel empowered to integrate our sessions into a daily routine. I like the phrase 'talk is cheap'.
Over the last 20 years, I have served adults in both private practice and correctional facilities. My clinical focus has included, but is not limited to, depression, anxiety, self-care/wellness, addiction, readiness to change, anger management, trauma recovery, personality dynamics, values clarification, and skills building.
My ideal client is someone who has either a chronic or more recent struggle and is ready to put in the work to move through whatever is undesirable. And if you have had numerous therapists and continue to feel stuck, let's talk about obstacles to change and what could be better this go around. My methodology is based upon Prochaska, DBT, and Linehan. In addition, I like to help people maintain sobriety through the creation of structure, boundary setting, and accountability.
If you're ready to make meaningful changes in your life, I'm here to support you every step of the way. Let's work together to create the life you want.
Who might be a good fit
for Anne
?
Anne Moore may support individuals who want to explore recovery and personal growth through a DBT-informed lens. Her approach emphasizes building insight, accountability, and practical skills to help integrate therapeutic work into everyday life, especially for those managing addiction, anxiety, or long-standing behavioral patterns.
More About Anne Moore
Practice/Network Information
Top Specialties
Addiction
Anger Management
Antisocial Behavior
Anxiety
Depression
Life Transitions
Other
Personality Disorders
Physical Health Condition
Stress
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
LP
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Anne Moore
's availability for new clients.
Anne
takes multiple insurance plans
including Blue Cross Blue Shield
, Aetna
and more.