Annaliese Thomas
Therapist
Offers Online Sessions
Female
Annaliese Thomas, LCSW, is a licensed clinical social worker with over a decade of experience supporting adults through anxiety, depression, burnout, relationship stress, trauma, and major life transitions. She takes a strengths-based, holistic approach to therapy, integrating evidence-based practices such as cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to help clients better understand patterns, regulate emotions, and reconnect with their inner resilience. Annaliese works collaboratively to support healing that attends to mental, emotional, and physical well-being.
Annaliese’s therapeutic style is warm, compassionate, and grounded, creating space for reflection, self-awareness, and meaningful growth. She enjoys working with adults who feel disconnected, overwhelmed, or uncertain about what comes next, and is especially passionate about helping clients build lives that feel more authentic and fulfilling. With experience across community mental health, family therapy, foster care, immigrant and refugee services, partial hospitalization programs, and outpatient counseling, she brings depth and perspective to her work. Outside of therapy, Annaliese enjoys traveling, scuba diving, playing tennis, and spending time with her dog.
Annaliese’s therapeutic style is warm, compassionate, and grounded, creating space for reflection, self-awareness, and meaningful growth. She enjoys working with adults who feel disconnected, overwhelmed, or uncertain about what comes next, and is especially passionate about helping clients build lives that feel more authentic and fulfilling. With experience across community mental health, family therapy, foster care, immigrant and refugee services, partial hospitalization programs, and outpatient counseling, she brings depth and perspective to her work. Outside of therapy, Annaliese enjoys traveling, scuba diving, playing tennis, and spending time with her dog.
Who might be a good fit
for Annaliese
?
Annaliese Thomas may be a good match for people navigating anxiety, depression, or burnout who prefer a collaborative and strengths-based framework. Her approach blends evidence-based therapies with a warm, holistic focus on mental, emotional, and physical well-being, supporting clients in building resilience and fostering authentic, meaningful growth.
More About Annaliese Thomas
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Annaliese
takes multiple insurance plans
including Aetna
, Ambetter
and more.