Anna Long

Therapist

Offers Online Sessions

LPC

Female

Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something that is holding you back from becoming your best self?

I understand life can be difficult at times, especially if you are feeling alone or unsure of what you need in order to help you move forward. I also understand that starting therapy can feel scary; however, it is a significant step towards your path of healing. To ensure a safe space for you, I create a warm, empathetic, and accepting environment for you to explore and cope with life's challenges together. Through a strength-based, trauma-informed, and person-centered approach, I recognize the importance of building a relationship with you to establish attainable goals together. This allows us to explore your primary interests, cater to your individual needs, and foster empowerment to reach your highest potential.

I graduated from the University of Denver with a Master's degree in Counseling Psychology, with a concentration in Clinical Mental Health Counseling. Now, as a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC), I specialize in working with adolescents aged 15+ and adults experiencing depression, anxiety, trauma, substance use, eating disorders, low self-esteem, identity development, relationship challenges, and life transitions.

I employ a collaborative and strength-based approach while incorporating mindfulness techniques and positive psychology. I enjoy being a mental health professional because it allows me to have the opportunity to connect with wonderful people and hold space to process emotions and explore tools to improve healthy coping. It is truly an honor being a part of an individual's healing journey, and I hope to have the chance to be a part of your healing journey.

Let's set up a 15-minute phone call and see if we are a fit! After our chat, I invite you to schedule our first appointment together.

Who might be a good fit for Anna ?

Anna Long may support individuals who want to explore healing and personal growth through a trauma-informed, strength-based lens. She creates a warm, accepting space where clients can collaboratively set meaningful goals while integrating mindfulness and positive psychology to navigate challenges such as anxiety, depression, and life transitions.

More About Anna Long

Practice/Network Information

Anna Long is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Addiction Anxiety Bipolar Disorder Depression Eating Disorders Family Conflict LGBTQ+ Mental Health Life Transitions Other Personality Disorders Self-Harming Sex / Intimacy Issues Stress Trauma and PTSD

Available In

Colorado

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Emotionally Focused Therapy (EFT) Humanistic Interpersonal Psychotherapy (IPT) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Other Psychoanalytic Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

TriWest Anthem Decent Other Centivo VNPN Select Health Denver Health Aetna OccuNet Prime Health Cigna Blue Cross Blue Shield ClaimDOC Lucent United Health Care Self Pay Unity Preferred Network Kaiser Bright Health Plan Friday Health Plan

FAQs

Continue to Sondermind to confirm Anna Long 's availability for new clients.

Anna takes multiple insurance plans including TriWest , Anthem and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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