Ann Benner

Therapist

Offers Online Sessions

LCSW

Female

Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change in your life thrown you off course? I can work with you on these things.

I have extensive experience in this work and see adults who have depression and/or struggle with loss and life transitions. I also work with seniors and people with disabilities. As a Licensed Clinical Social Worker with an MSW, I am dedicated to helping you navigate these challenges. Together, we will work on the goals you identify. It’s important to understand how your past and environment contribute to your issues, to explore related emotions, identify your strengths, and tap into your own wisdom. We can strategize about how to handle current issues. Focusing on wellness can increase the resources you have to face challenges. And I am here to support you as you take on difficult issues.

I do this work because I am committed to alleviating suffering and I believe people always have the potential for growth and recovery. For me, connecting with people around their important issues is compelling. I like the sense of being on a journey together. And I love witnessing self-discovery and growth.

If you think I may be a good fit for you as a therapist, go ahead and schedule an appointment with me by looking at my schedule online. I look forward to meeting you.

Who might be a good fit for Ann ?

Individuals navigating challenges like depression, grief, or significant life transitions may find support through the approach used by Ann Benner. She integrates mindfulness, cognitive-behavioral techniques, and a humanistic perspective to help clients explore their emotions, build on strengths, and develop practical strategies for wellness.

More About Ann Benner

Practice/Network Information

Ann Benner is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Depression Grief Life Transitions Physical Health Condition Stress

Available In

Virginia

Treatment Methods

Cognitive Behavioral Therapy (CBT) Eclectic Emotionally Focused Therapy (EFT) Humanistic Mindfulness-Based Stress Reduction (MBSR) Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Prime Health Kaiser Decent ClaimDOC Bright Health Plan Unity Preferred Network Humana United Health Care VNPN CareFirst Medicare Aetna Self Pay Anthem Blue Cross Blue Shield OccuNet Centivo Cigna Other

FAQs

Continue to Sondermind to confirm Ann Benner 's availability for new clients.

Ann takes multiple insurance plans including Prime Health , Kaiser and more.

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