Angela Canosampson

Therapist

Offers Online Sessions

LPC

Female

Hello, I'm Angela. We all stumble, fall, and sometimes lose our way—it's part of our shared human experience. Our unique fabric, the way we are built, helps us navigate the world. It's how we reflect, deal, and understand life’s challenges. When life feels overwhelming, it's okay to seek help, and I'm here to walk this journey with you. I use an assimilative integrative approach tailored to your unique issues, incorporating new techniques, skills, and strategies to assist you in navigating life's challenges. Together, we will work on acquiring the knowledge and skills to manage emotions effectively, ensuring you don't have to face this alone. By gaining control over emotional fluctuations, trauma, and insecurities, you can make a significant difference in your relationships and daily activities. While you can't change others, you can change yourself. By understanding your approach and making adjustments, you can break free from detrimental patterns. You may be surprised to see changes in your environment and relationships once you've altered your mindset. Forgiveness, gratitude, grace, and self-acceptance are essential for a healthy mental state, as are improved anger management, strategic problem-solving, anxiety reduction, and alleviating depression. Engaging in physical activity, maintaining a healthy diet, ensuring restful sleep, and building a strong support network can lead to a lifestyle that allows you to live life to the fullest. I'm here to guide you on this journey through virtual counseling visits. I hold an MS in Clinical Mental Health from UT San Antonio and a Ph.D. from St. Mary’s University. With over 30 years of experience as a counselor educator, school counselor, and therapist, I am well-equipped to meet your needs. I am currently seeing clients virtually and am available on weekends and evenings for your convenience. As a cancer survivor of 13 years, I understand the process of living with and overcoming cancer, and I support those seeking growth beyond such a traumatic experience. My husband and I established Evolucion Counseling Practice in Texas and Virginia, where we offer “Bond Boost” Couples Counseling Therapy Sessions. We share our journey through life’s adversities as a couple from different cultures, celebrating diversity and overcoming challenges. Our resilience and perceptive awareness have inspired us to help others, including the LGBTQ+ community. My therapeutic style is holistic, catering to the mind, body, and soul. I draw from a strengths-based, solution-focused approach, incorporating Client-Centered, Cognitive Behavioral, Solution-Focused, Multicultural, and Interpersonal Psychotherapies. Let's work together to help you live your most optimal life. Contact me to schedule a visit.

Who might be a good fit for Angela ?

Angela Canosampson may be well-suited to individuals who value a holistic and integrative therapeutic approach in managing emotional challenges and life transitions. Her experience with diverse modalities and focus on strengths, multicultural awareness, and trauma-informed care supports clients working through anxiety, grief, relationship concerns, and identity exploration.

More About Angela Canosampson

Practice/Network Information

Angela Canosampson is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anxiety Bipolar Disorder Depression Eating Disorders Family Conflict Grief LGBTQ+ Mental Health Life Transitions Multicultural / Diversity issues Other Sex / Intimacy Issues Stress Trauma and PTSD

Available In

Virginia

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Family Therapy Gestalt Humanistic Internal Family Systems (IFS) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Narrative Therapy Relational Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

TriWest VNPN Blue Cross Blue Shield Other Centivo Cigna Decent Self Pay Molina United Health Care OccuNet Anthem Prime Health Kaiser Moda Aetna ClaimDOC CareFirst Ascension Unity Preferred Network

FAQs

Continue to Sondermind to confirm Angela CanoSampson 's availability for new clients.

Angela takes multiple insurance plans including TriWest , VNPN and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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