Anahi Arias Aranda
Therapist
Offers Online Sessions
LMFT
Female
As a licensed marriage and family therapist (LMFT), I specialize in supporting first-generation individuals and those who have experienced trauma, postpartum, anxiety, depression, and family challenges. My therapeutic approach integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic work to offer a holistic and personalized treatment plan that addresses both the mind and body.
I deeply value creating a safe, collaborative, and empathetic space where clients feel heard and supported. My goal is to help clients process past experiences, gain self-acceptance, and build empowerment and confidence. I believe that therapy is a partnership, and I work closely with clients to explore their feelings, foster self-awareness, and help them develop the tools to thrive in their relationships—with themselves, their families, and their partners.
Over the past 6 years, I have had the privilege of working with individuals of all ages, with a particular focus on first-generation immigrants. I offer services in both English and Spanish and find great fulfillment in helping clients navigate the unique pressures and challenges that come with balancing multiple cultural identities.
I deeply value creating a safe, collaborative, and empathetic space where clients feel heard and supported. My goal is to help clients process past experiences, gain self-acceptance, and build empowerment and confidence. I believe that therapy is a partnership, and I work closely with clients to explore their feelings, foster self-awareness, and help them develop the tools to thrive in their relationships—with themselves, their families, and their partners.
Over the past 6 years, I have had the privilege of working with individuals of all ages, with a particular focus on first-generation immigrants. I offer services in both English and Spanish and find great fulfillment in helping clients navigate the unique pressures and challenges that come with balancing multiple cultural identities.
Who might be a good fit
for Anahi
?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Anahi Arias Aranda. Her integrative approach, combining CBT, DBT, and somatic work, is designed to support first-generation individuals and those balancing cultural identities within a warm, collaborative environment.
More About Anahi Arias Aranda
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Depression
Grief
LGBTQ+ Mental Health
Life Transitions
Parenting
Perinatal Mental Health
Post Partum
School Issues
Self Esteem
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$140 / Session
FAQs
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's availability for new clients.
ANAHI
takes multiple insurance plans
including Aetna
, All Savers
and more.