Ana Brito

Therapist

Offers Online Sessions

LMHC

Female

Hi, I’m Ana Brito and I’m a therapist who works with individuals and couples navigating anxiety, depression, relationship challenges, and life transitions. I also support clients facing career uncertainty or burnout, helping them reconnect with their values and move forward with clarity.
My approach is collaborative, compassionate, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method for couples. I tailor each session to fit your needs, whether you’re looking for practical tools, emotional insight, or a safe space to process what’s weighing on you.
I work with adolescents, young adults, and adults; individuals who may be feeling stuck, overwhelmed, disconnected, or simply ready for change, even if they’re not sure what that looks like yet.
In our work together, my goal is to help you feel more empowered, more connected to yourself and others, and better equipped to face life’s challenges with resilience and self-awareness.

Who might be a good fit for Ana ?

Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Ana Brito. She blends evidence-based methods such as CBT, ACT, and the Gottman Method to create a collaborative and compassionate space tailored to each client’s unique needs, whether they’re seeking practical tools or emotional insight.

More About Ana Brito

Practice/Network Information

Ana Brito is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anxiety Career Counseling Child or Adolescent Mental Health Couples Counseling Depression

Available In

Florida

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Couples Counseling

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Identifies As

Hispanic / Latinx

White

Languages Spoken

English Spanish

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Medicare Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$120 / Session

FAQs

Continue to Grow Therapy to confirm ANA BRITO 's availability for new clients.

ANA takes multiple insurance plans including Aetna , All Savers and more.

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