Amber Mccrackin

Therapist

Offers Online Sessions

Female

You’re feeling stressed out and overwhelmed. You struggle to get to sleep, hit snooze in the morning, and can’t seem to wake up on time. Life feels too busy, leaving you tired and drained, wondering if you’ll have the energy to get through the day. This stress affects your mood, making you anxious, depressed, or irritable, and it’s impacting your relationships with family and friends. You may find yourself relying on food, alcohol, substances, or screen time more than you’d like. Your stress is even taking a toll on your health and digestion. You want better sleep, more energy, brighter moods, healthier relationships, and overall improved health.

I get it—I’ve been there too. I’ve experienced burnout, stress, and overwhelm that deeply affected my health, energy, sleep, and relationships. Desperate to feel better, I explored many different approaches. Using the Biology of Trauma framework, I addressed stored trauma patterns in my body, regulated my nervous system, and achieved resiliency and vibrant health. Now, I use this same framework to help others move past stress, overwhelm, and trauma by integrating Somatic Work and Parts Work (Internal Family Systems Therapy).

I’m a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with a Master’s Degree in Mental Health Counseling (2012). With over 15 years of experience in mental health and addiction counseling, I combine clinical expertise with holistic approaches. I’m also a Functional Diagnostic Nutrition Practitioner (FDN-P) and a Certified Dreamwork Professional, with experience helping clients explore and process dreams and nightmares. Over the past few years, I’ve completed advanced training in Biology of Trauma, covering topics such as the Biology of Freeze and Overwhelm, Grief and Heart Shocks, Attachment and Neurodevelopment, Stress and Anxiety, Letting Go, and Healing.

When I’m not working, I enjoy snowboarding with my family, hiking with my dog, and exploring new ways to optimize my health.

If you’re ready to improve your sleep, boost your energy, and build healthier relationships, I’m here to support you. Let’s work together to help you achieve the vibrant health and resiliency you deserve.

Who might be a good fit for Amber ?

Those coping with stress, sleep difficulties, and trauma or pursuing personal growth in emotional regulation may find Amber Mccrackin’s approach to be well-aligned. She integrates somatic techniques and Internal Family Systems therapy to help individuals build resilience, improve mood, and foster healthier relationships through a body-centered, trauma-informed framework.

More About Amber Mccrackin

Practice/Network Information

Amber Mccrackin is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Addiction Anxiety Depression Gender identity Grief Insomnia/Sleep Issues LGBTQ+ Mental Health Life Transitions Obsessive-Compulsive (OCD) Other Perinatal Mental Health Physical Health Condition Post Partum Prenatal Mental Health Somatic Symptom Disorder Stress Trauma and PTSD Traumatic Brain Injury Veterans and Active Duty Military Mental Health

Available In

Colorado

Treatment Methods

Attachment-based Internal Family Systems (IFS) Solution Focused Brief Therapy (SFBT) Somatic Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Unity Preferred Network Other TriWest Anthem Self Pay Centivo Lucent Select Health Decent Aetna Blue Cross Blue Shield Prime Health VNPN Kaiser Cigna OccuNet ClaimDOC United Health Care Denver Health

FAQs

Continue to Sondermind to confirm Amber McCrackin 's availability for new clients.

Amber takes multiple insurance plans including Unity Preferred Network , Other and more.

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