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AMANDA SHIFREEN

Amanda Shifreen

Therapist
Offers Online Sessions
LPC
Female
Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in your body- celebrate this moment of peace. Riding the waves of this human experience can at times be challenging, and call for support from an external resource. It is in this calling, i welcome you to delve into therapy. Stepping into an unknown therapeutic relationship can evoke many feelings, and as I invite you into this space, your feet are on the ground and your breaths pace our work. In our time together, my intention is to guide us in a mind-body-soul approach to the therapeutic process.
I embody compassion, genuineness, authenticity and vibrant energy that will allow our relationship to grow. In my clinical work, I use a narrative therapy framework in session to engage clients in the telling and re-writing of their stories. This may be to work on a specific challenge, identify life themes, or understand a life’s journey.
I will also utilize yoga, meditation and breathwork in session to support the regulation of the nervous system and maintain a safe space for our work. I am here to remind you that everything you need is already within you. I invite you to join me as we uncover strengths and skills that allow contentment, joy and peace to find you everyday.
Who might be a good fit for Amanda ?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Amanda Shifreen’s work. She integrates narrative therapy with mindfulness practices like yoga and breathwork to help clients connect mind, body, and soul in a safe and grounding therapeutic space.

More About Amanda Shifreen

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm AMANDA SHIFREEN 's availability for new clients.

AMANDA takes multiple insurance plans including Aetna , All Savers and more.