Alyssa Aquino
Therapist
Offers Online Sessions
Female
Hi there! I am Alyssa, a therapist dedicated to helping individuals overcome life's challenges and find inner healing. With 7 years of experience in the mental health field and 4 years as a counselor, I have had the privilege to accompany individuals on their path to well-being. Together, we will navigate the depths of your experiences, build resilience, and work towards achieving your therapeutic goals.
My therapeutic approach is rooted in an eclectic blend of evidence-based modalities, including EMDR, trauma therapy, CBT, DBT, and more. I firmly believe in tailoring my techniques to meet each client's unique needs and goals, ensuring a personalized and effective treatment experience, whether it be practical skills or solutions or taking a deeper dive. I understand that taking the first step towards therapy can be daunting. Many individuals come to therapy with feelings of anxiety, depression, or the weight of past traumas. I believe therapy should be a warm and welcoming space, where we can explore your thoughts, feelings, and experiences with compassion and understanding. Together, we'll work towards unlocking your inner strength and resilience, helping you navigate life's twists and turns.
Outside of therapy, I am a mom of two children, who continually teach me the wonders of unconditional love, the art of patience, and the importance of always having snacks on hand! I find joy and peace in creating art, reading, yoga, and a good TV show or movie. My personal interests and passion for continued education help me to maintain a well-rounded perspective and inform my practice as I engage with clients from various walks of life.
I welcome you to reach out and embark on this transformative journey. Whether you're looking for a compassionate ear, a sprinkle of laughter, or a safe space to explore the depths of your mind, I'm here for you. Let's explore together and discover the incredible strength and resilience within you.
Warm regards! Hope to talk with you soon.
My therapeutic approach is rooted in an eclectic blend of evidence-based modalities, including EMDR, trauma therapy, CBT, DBT, and more. I firmly believe in tailoring my techniques to meet each client's unique needs and goals, ensuring a personalized and effective treatment experience, whether it be practical skills or solutions or taking a deeper dive. I understand that taking the first step towards therapy can be daunting. Many individuals come to therapy with feelings of anxiety, depression, or the weight of past traumas. I believe therapy should be a warm and welcoming space, where we can explore your thoughts, feelings, and experiences with compassion and understanding. Together, we'll work towards unlocking your inner strength and resilience, helping you navigate life's twists and turns.
Outside of therapy, I am a mom of two children, who continually teach me the wonders of unconditional love, the art of patience, and the importance of always having snacks on hand! I find joy and peace in creating art, reading, yoga, and a good TV show or movie. My personal interests and passion for continued education help me to maintain a well-rounded perspective and inform my practice as I engage with clients from various walks of life.
I welcome you to reach out and embark on this transformative journey. Whether you're looking for a compassionate ear, a sprinkle of laughter, or a safe space to explore the depths of your mind, I'm here for you. Let's explore together and discover the incredible strength and resilience within you.
Warm regards! Hope to talk with you soon.
Who might be a good fit
for Alyssa
?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen resilience, could benefit from Alyssa Aquino’s focused therapeutic work. Her personalized approach draws from a variety of evidence-based methods like EMDR and CBT, creating a compassionate space tailored to each individual’s unique healing journey.
More About Alyssa Aquino
Practice/Network Information
Top Specialties
ADHD
Anxiety
Depression
Dissociative Disorders
Family Conflict
Grief
LGBTQ+ Mental Health
Life Transitions
Other
Perinatal Mental Health
Personality Disorders
Post Partum
Prenatal Mental Health
Self-Harming
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential
Eye Movement Desensitization and Reprocessing (EMDR)
Gestalt
Humanistic
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Other
Psychodynamic
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Alyssa Aquino
's availability for new clients.
Alyssa
takes multiple insurance plans
including VNPN
, Cigna
and more.