Allyson Coats

Therapist

Offers Online Sessions

LPCC

Female

I’m a licensed therapist who takes a grounded, relational, and practical approach to the work. I believe therapy should feel supportive, collaborative, and tailored to what you actually need—not a one-size-fits-all experience. My style is warm, direct, and non-judgmental, and I work hard to create a space where you feel understood, validated, and empowered.

I use an eclectic blend of CBT, DBT, Motivational Interviewing, and experiential techniques to help you make sense of what you’re going through and build the skills to navigate it. Whether we’re challenging unhelpful thought patterns, strengthening coping tools, or exploring deeper emotional or behavioral patterns, we move at a pace that feels safe and meaningful for you.

I’ve spent years helping clients manage anxiety, depression, relationship stress, trauma responses, and major life transitions. My goal is to help you untangle what’s getting in the way, reconnect with your strengths, and feel more grounded and confident in your daily life. Therapy with me is a place to grow, heal, and build lasting change—with support every step of the way.

Who might be a good fit for Allyson ?

Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Allyson Coats incorporates into her practice. Her warm, collaborative style and use of CBT, DBT, and experiential techniques create a supportive space for clients to build coping skills and work through life transitions at a comfortable pace.

More About Allyson Coats

Practice/Network Information

Allyson Coats is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Addiction Anxiety Coping Skills Depression Family Conflict First Responders/Healthcare Workers Life Transitions Sexual Abuse Trauma and PTSD Veterans and Active Duty Military Mental Health Women's Mental Health

Available In

California

Treatment Methods

Eclectic

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

LGBTQ

White

Languages Spoken

English

License Information

LPCC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Blue Shield Cigna Evernorth Kaiser Self Pay Tufts

Self-Pay Rate

$250 / Session

FAQs

Continue to Grow Therapy to confirm ALLYSON COATS 's availability for new clients.

ALLYSON takes multiple insurance plans including Blue Shield , Cigna and more.

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