Allyson Bell

Therapist

Offers Online Sessions

LMFT

Female

Hi! I’m Allyson and I’m looking forward to hopefully meeting with you.
Have you been struggling or just wanting some extra support and a place you can turn to in order to let it all out? Have you found yourself stressed out or feeling overwhelmed easily? Are you struggling to understand your emotions or what is happening in your relationships?
I hope I can help you with those issues and so much more! I work with you to understand how you are feeling and thinking about situations and help you practice a focus on your long-term goals to get through life’s ups and downs. I’ve worked with all ages and use a holistic approach to therapy to address the needs of your mind, body, and spirit. I take an integrative approach and work to meet you where you are and personalize treatment to meet your strengths and needs. I bring in evidence-based interventions and techniques as well as creative and artistic elements. I’ve received training in several modalities including DBT, CBT, EMDR and ABFT. I’ve found that using both sides of your brain can strengthen the positive changes and success rates for reaching your goals.
Taking steps to heal yourself and that time for yourself can be scary. It can be challenging to work with someone new and/or to give it a try again. You’re making the right choice, and you deserve this opportunity. You deserve a safe space, you deserve to heal, you deserve to reach your fullest potential in life. Let’s work together to help you reach the best version of yourself!

Who might be a good fit for Allyson ?

Clients working through anxiety, mood disorders, or trauma and looking for integrative therapy support might engage well with Allyson Bell’s approach. She combines evidence-based methods with creative and holistic techniques tailored to meet clients where they are, supporting healing across mind, body, and spirit.

More About Allyson Bell

Practice/Network Information

Allyson Bell is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anxiety Bipolar Disorder Child or Adolescent Mental Health Coping Skills Depression Eating Disorders Family Conflict Grief LGBTQ+ Mental Health Mood Disorders School Issues Self Esteem Self-Harming Sexual Abuse Suicidal Ideation Trauma and PTSD

Available In

California

Ages Treated

School Age (6-12) Teen (13-17) Young Adult (18-39)

Identifies As

Asian / Asian American

Christian

White

Languages Spoken

English

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Carelon Golden Rule Harvard Pilgrim Kaiser Medi-Cal Optum Oscar Other Oxford Self Pay Sharp Health Plan Surest (formerly Bind) United Health Care

Self-Pay Rate

$200 / Session

FAQs

Continue to Grow Therapy to confirm ALLYSON BELL 's availability for new clients.

ALLYSON takes multiple insurance plans including Aetna , All Savers and more.

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