Alizae Wineglass

Therapist

Offers Online Sessions

LPC

Female

Hi, I'm Alizae! I'm a therapist with a creative heart and a deep belief in the healing power of connection, expression, and authenticity. With a background in both art therapy and counseling, I bring a creative and compassionate approach to therapy that recognizes healing is not one-size-fits-all. I’ve had the privilege of working with youth and adults with intellectual and developmental disabilities, individuals navigating addiction and recovery, people healing from trauma, and those exploring identity, culture, and belonging within BIPOC and LGBTQ+ communities. These experiences have shaped my commitment to providing therapy that is inclusive, trauma-informed, and culturally sensitive. Whether we use talk therapy, creative expression, or mindfulness-based tools, my goal is to create a safe and affirming space where you can be your full self. I believe therapy should be collaborative, nonjudgmental, and rooted in your strengths, including the ones you may not have discovered yet. I would be honored to support you as we explore what healing looks like for you.

Who might be a good fit for Alizae ?

Alizae Wineglass may be well-suited to individuals who value a creative and culturally sensitive approach in managing trauma, identity exploration, or mental health concerns like anxiety and depression. She offers a collaborative and affirming space that integrates expressive therapies and mindfulness, especially supportive for those seeking inclusive care within BIPOC and LGBTQ+ communities.

More About Alizae Wineglass

Practice/Network Information

Alizae Wineglass is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anxiety Autism Coping Skills Depression LGBTQ+ Mental Health Peer Relationships Self Esteem Trauma and PTSD Women's Mental Health

Available In

Connecticut

Treatment Methods

Cognitive Behavioral Therapy (CBT) Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Gender-affirming therapy Motivational Interviewing

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Identifies As

Black / African American

Hispanic / Latinx

LGBTQ

Person of Color (POC)

Languages Spoken

English Spanish

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$120 / Session

FAQs

Continue to Grow Therapy to confirm ALIZAE WINEGLASS 's availability for new clients.

ALIZAE takes multiple insurance plans including All Savers , AvMed and more.

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